So what is your worst habit that you cannot help but do?
Well...I have 2 really. One is biting my nails when Im nervous. My second is getting tasks done as my attention goes everywhere at times which makes it hard for me to concentrate on one thing.
I bite my nails, but I wouldn't say it is my worst. I quit smoking around three months ago and that was definitly my worst habbit. Now after quitting I still smoke after I have had a drink, but that is only every so often at the moment.
I quit smoking such a long time ago (probably around age of 18/19 ) But congrats to you though.
I also quit drinking as much as I use to...I haven't had a drink since like December.